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The Journal

Articles for every phase · Page 3

Gentle, research-informed reads to help you understand your body and feel more at home in it.

Showing 19–19 of 19 articles

Moon phases arcing over rolling hills at sunset, symbolizing the early signs of perimenopause in your 40sPerimenopause

Early Signs of Perimenopause in Your 40s

Early signs of perimenopause in your 40s: changing periods, hot flashes, poor sleep and mood shifts. What's normal, why it happens and when to see a doctor.

6 min read