Vol. I · 3 e-books · $27
The Moonleaf Bundle – Vol. 1–3
- Nourish Your Cycle
- Move With Your Flow
- The Perimenopause Playbook
Free gift · no purchase needed
A cycle wheel, challenges, cards & keepsakes
Gentle self-care shouldn't feel like homework. Print these 14 pages, grab your scissors, and make a little space that's just for you.
One gentle email at a time. Unsubscribe whenever you like.
14 printable pages + 4 phone wallpapers · 1.4 MB
What's inside your gift
Self-care doesn't have to be serious to be meaningful.

01
A cut-and-turn wheel showing how to eat, move, care for your skin, and nurture yourself in each phase.

02
One tiny, doable habit a day, for a month of small wins.

03
A playful way to remember the things that make you feel good.

04
Cut them out for your mirror, wallet, desk, or bedside.

05
One per season of your cycle, each with a mini habit tracker.

06
Because the small victories deserve to be written down.

07
One lock screen per phase—Inner Winter, Spring, Summer & Autumn—with gentle reminders to eat, move, care for your skin, and rest.
Instant download · free forever
Included in your gift
Four phone wallpapers with a gentle reminder for each phase, included in your free gift.

Inner Winter
Menstrual phase

Inner Spring
Follicular phase

Inner Summer
Ovulatory phase

Inner Autumn
Luteal phase
The PDF and all four wallpapers in one file, sent when you sign up with your email.
Printing tip
Print at 100% scale (“actual size”) on US Letter paper. For the Cycle Compass and cards, card stock (about 80 lb cover weight) works beautifully. You'll need scissors and one split pin (brass paper fastener) for the wheel.
A gentle reminder
This gift is for inspiration and self-care. It isn't medical advice. If something feels wrong in your body or mind, please talk to a qualified professional.
Ready to go deeper?
Vol. I · 3 e-books · $27
Vol. II · 3 e-books · $27